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Apr 17, 2011

Green Tea: Can Green Tea Help You Lose Weight?

Many people believe that drinking green tea is one of the most pleasing experiences, which a lot of individuals miss. Many people drink green tea but they don’t brew it correctly and they normally drink it way too fast. Coffee can be bought in a store and cast into the brewer and it comes out coffee but genuine coffee lovers buy their beans green either from a supplier or the plantation that grew the beans. These are stored, taken out of from the sunshine in burlap and then slow-cooked at home for the amount of time that is exactly required, then it is served in cups. True coffee fans want their coffee to be ideal and just right. Green tea must be made in much the identical way. Everything is done for flawless timing and when it is ultimately ready to drink, it is slowly sipped to bring out all of the flavors in the tea.
Weight Lose
There are several ways to brew green tea that are worthy to most who love it. The foremost point to remember is to use a ceramic pot - always. Use hot water to pre warm the pot, then pour the loose tea leaves gradually and remember to use 2 teaspoons of tea leaves if you were to make six cups of tea. The next step is to pour boiled distilled water into the pot, which has to be cooled to 170 degrees before pouring. After this, put the lid on the tea pot for 5 minutes and then the tea can be served up. The right way to drink hot green tea is to sip it slowly.
Green tea iced
Green tea can also be brewed for serving cold, as many individuals love iced tea during the hot summer months. It has a great cooling down effect on the body, especially when you have spent hours in the sunlight. Nonetheless, when preparing iced tea, there are several rules and regulations. First of all, individuals frequently make the water hot for the brewing process and then let it cool down which is something that should never be done. The normal way is to let the tea brew in cold water, as it requires about forty five minutes to brew iced tea to get the right colors, flavor and its therapeutic values. It is to be remembered that iced tea contains caffeine and other required minerals, which help the body to get energised and cool down during summertime, and also helps the body to battle against cancer, etc. Enjoy the multiple benefits of green tea, including delectable taste and health-giving properties and treasure every sip.

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