Drinking Green Tea for Weight Loss

A good many individuals never have the enjoyable experience of drinking green tea. There are many individuals who, though drink green tea, but scarce know how to brew it, and they also drink it very rapidly. Coffee can be bought in a shop and cast into the brewer and it comes out coffee but genuine coffee lovers buy their beans green either from a supplier or the plantation that grew the beans. They are stored in burlap out of the sunlight and are home cooked to the flawless amount of time… and then the coffee is decanted. True coffee lovers want their coffee to be ideal and just right. Green tea must be prepared in much the same way. Making it demands getting the timing just right, and to drink it, requires patience as you sip it slowly, with the design of drawing the best flavor it contains.

Plenty of ways are available to brew green tea, which tea buffs use and enjoy. The foremost step in making it is to begin the procedure with using only a ceramic tea pot. Pre warm the ceramic teapot with hot water, then begin to introduce the loose tea leafs into the tea pot and you should add around two tea spoons of tea for six tea cups. The next step is to add into the tea-pot boiling distilled water that is cooled to approximately one hundred seventy degrees. Place the lid on to the pot and let the tea brew for 5 minutes, after which it is ready to be poured out. The correct way to drink hot green tea is to sip it slowly.

Cold green tea

Green tea can also be served as iced tea, as many opt for this soothing drink during summer months. It has a soothing and tranquilizing effect on the body, particularly when you are feeling hot, after spending long hours in the sun. There are a number of things, which you ought and ought not to do, while making iced tea. First of all, individuals often make the water hot for the brewing process and then let it cool down which is something that should never be done. The normal way is to let the tea brew in cold water, as it takes about forty five minutes to brew iced tea to get the right colors, flavor and its therapeutic values. One more thing about drinking iced tea is that it comprises required minerals and caffeine so for individuals outdoors, it cools them down and gives them extra get-up-and-go while fighting off cancer and other problems. Relish the great taste, flavor and the therapeutic attributes of green tea where every sip is precious.