Bringing a lifetime of physical fitness for man or woman during aerobic exercise.
There is nothing like walking into a gym and hearing the Opus of exercise. Aerobic music is one of the most important mood setting tools for a fitness class.
Could you imagine a step or spinning class without the right musical score setting the rhythm and cadence? Without the resonance of beating bass and an upbeat tempo, an aerobics class would be just a toil of exertion. When I was growing up we called it calisthenics and in my grand parents time they called it doing your daily constitutional.
When an aerobics tune reaches the top of it's musical phrase it helps prepare students for the next section of the workout undertaking. At this point the lyrics change and a new instrument or musical arrangement indicates that the instructor is going to lead them through another set of movements that have been well practiced and rehearsed. As the students hear the first few beats of Olympic Anthems being played, they know that they are in for an interval of competitive sport training and it is time to put out until they hear the aerobic music change once more to a Broadway or Classical melody indicating that cool down is just around the corner. Aerobic and fitness instructors rely on the music verse and composition to set the dynamics of the class. They need to select an aerobic piece that has the right chorus and musicality that will inspire motivation and energy out of the students. The right selections of music can make or break the attendance of a class.
There is nothing like walking into a gym and hearing the Opus of exercise. Aerobic music is one of the most important mood setting tools for a fitness class.
Could you imagine a step or spinning class without the right musical score setting the rhythm and cadence? Without the resonance of beating bass and an upbeat tempo, an aerobics class would be just a toil of exertion. When I was growing up we called it calisthenics and in my grand parents time they called it doing your daily constitutional.
Aerobic instructors and 32 count aerobic exercise music.
Aerobic instructors rely on music to keep the 32-count, 120 beat per minute, routines on track. They build from a limbering warm up to a final thrust of motion exposing who is in condition and who is not. An aerobics work out is really broken into a series of drills and movements called routines.When an aerobics tune reaches the top of it's musical phrase it helps prepare students for the next section of the workout undertaking. At this point the lyrics change and a new instrument or musical arrangement indicates that the instructor is going to lead them through another set of movements that have been well practiced and rehearsed. As the students hear the first few beats of Olympic Anthems being played, they know that they are in for an interval of competitive sport training and it is time to put out until they hear the aerobic music change once more to a Broadway or Classical melody indicating that cool down is just around the corner. Aerobic and fitness instructors rely on the music verse and composition to set the dynamics of the class. They need to select an aerobic piece that has the right chorus and musicality that will inspire motivation and energy out of the students. The right selections of music can make or break the attendance of a class.
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