tag:blogger.com,1999:blog-5816567629172591318.post7384641222062384730..comments2023-09-17T04:16:12.128-07:00Comments on Health - Fitness - Beauty: Weight Loss Workouts That WorkWeight Control Coachhttp://www.blogger.com/profile/05681835570020221513noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5816567629172591318.post-60710651011155733612012-07-09T04:35:08.013-07:002012-07-09T04:35:08.013-07:00Weight loss need a carefully designed plan to be f...Weight loss need a carefully designed plan to be followed. Beginner should stick with light exercises and then as the time goes move towards heavy and advanced exercises. This will do the best and results will be long term. <br /><a href="http://www.premierfitnessolutions.com/health-clubs.html" rel="nofollow">Chicagoland Gym</a>Anonymoushttps://www.blogger.com/profile/11601575665872371599noreply@blogger.com