tag:blogger.com,1999:blog-5816567629172591318.post5459446783680496255..comments2023-09-17T04:16:12.128-07:00Comments on Health - Fitness - Beauty: Do Wrist and Ankle Weights Work for Weight Loss?Weight Control Coachhttp://www.blogger.com/profile/05681835570020221513noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5816567629172591318.post-90554635088725943032011-08-16T03:35:25.642-07:002011-08-16T03:35:25.642-07:00Hey its quite good to listen to that ankle weight ...Hey its quite good to listen to that ankle weight is helpful for weight loss also.from my point view the simplest way to make use of ankle weights throughout a walking, running or jogging program is to wrap them around the ankle area over socks and above the shoe.ankle weightshttp://jumpstartagility.comnoreply@blogger.com