My before and after story…
I have tried many diets over the years before having children. It used to work for a while and then after a certain time I gained it back again. You can imagine my frustration! Then some time later, I got married to a wonderful man name Serge and had 3 wonderful children name Esther, Sarah, and Jeremy. That’s when I gained all the weight and could not lose the extra pounds from those 3 pregnancies. I tried any other diets, but they did not work either.
I started thinking this is it, I don’t want to lose the weight for other people but for myself. That’s when every thing starts to change. I realized that losing weight should not be something I do for other people, but I should do it for myself.
I started doing research and found out that only 5 % of the human population looks like a model, so why should I compare myself to something I cannot change? Why not have weight I should be and not what society wants me to be?
That is how all the changes started for me! I began to see myself as a different person. M y self esteem went up, my eating habits changed, and I started to enjoy exercising. Now I’m at my ideal weight and I’ve been able to keep my weight off for 4 years. I know that if I can do it you can too. I’ve been sharing the same coaching the same techniques to my clients ever since and they all have positive things to say about my programs.
What will you get from being coached by me?
• Someone who will understand your ups and down from losing weight
• I will help you learn to love yourself
• I will help you get to your ideal weight not what society wants you to be, but what you want to become
• Help you see what has made you unsuccessful from your old diets
• I will help you love to do exercises
• I will help you see food differently
• Help you be your healthy self
Remember it’s you who has to do the first move to be healthy and be able to enjoy life as you should.
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- Are You Looking For Someone Who Will Understand What You're Going Through?
- Who Will Listen And Encourage You When You Know That This Week You Have To Do Your Exercises...
- Someone Who Will Help You See That This Time You Will Be Able To Keep The Weight Off...
- Than you have found the right coach!
- My mission is to make a positive difference in the lives of thousands of men, women, and children who have tried to lose weight and can't keep it off.
- To help people realize that they too have the power to be successful on their journey through a professional supportive, one on one coaching relationship.
As your Weight Control Coach I will help you to :
- Lose the weight permanently by helping you realize that the key is within you
- Become more aware how beautiful and important you are
- Learn to enjoy exercise
- Understand that loosing weight is not only physical but also mental, emotional, and spiritual
WE ALL HAVE A CHOICE TO MAKE IN LIFE, WHAT ARE YOU GOING TO CHOOSE TODAY?
